How To Brighten Your Dark Circles
Dark circles under eyes are one of the most commun skin issues everyone have to deal with, They tend to make you look tired. While they should be when you age, some of us can also get them at an early age as well due to a lot of factors.
Symptoms Of Dark Circles
Stress and weakness
Appearance of dark patch under eyes
sleeplessness causing tiredness
puffy area under the lower eyelid, and eye bags begin to form.
There are a number of ways that people report they’ve eliminated or reduced the appearance of dark circles under their eyes. Everybody is different, so some of these remedies might not work for you.
As with any treatment, it’s always a good idea to review your plans with your doctor before testing them out on yourself.
Getting Rid of Dark Circles with Quick Fixes
Use tea bags as eye compresses: The caffeine in tea can help reduce swelling and darkness under the eyes. After you’ve brewed some tea, remove the bags and squeeze out the excess water. Refrigerate the bags for 10 minutes, and then lay down with the bags over your eyes for at least 15 minutes.
Apply caffeinated eye cream: If you aren’t a tea drinker, an eye cream that contains caffeine can have similar effects. The caffeine helps constrict the blood vessels to eliminate puffiness and discoloration. Dab a small amount of the cream under each eye and pat it in gently until it’s absorbed.
Press a cold spoon to your under your eye: If you don’t have teabags or caffeinated eye cream on hand, cold spoons can help get lessen the look of your dark circles. Dip two clean metal spoons in water, and then chill them in the freezer for at least 10 minutes. When they’re properly chilled, place the rounded side of the spoons against your eyes for 5 to 10 minutes.
Cucumber: Proponents of natural healing suggest chilling thick slices of cucumbers and then placing the chilled slices on the dark circles for about 10 minutes. Then rinse the area with water. Repeat this treatment twice a day.
Almond oil and vitamin E: Natural healing advocates suggest mixing equal amounts of almond oil and vitamin E and then, just prior to bedtime, gently massaging the mixture into the dark circles. In the morning, wash the area with cold water. Repeat the process nightly until the dark circles disappear.
Rosewater: Rosewater helps lighten mild to moderate dark circles gradually and also keeps the eye area looking fresh tahnks to its great anti-pigmentation and brightening properties. For best results, make rose pads, simply soak cotton pad in rose water and place it under the eyes for minimum 20 minute.
Mint: Thanks to his cooling and soothing properties mint is capable to revitalize your skin.
Crush about 5 or 6 mint leaves and apply the paste under the eyes. Leave them on for 15-20 minutes or overnight for better results and then, wipe off with a wet cotton pad. You can also mash mint leaves to some tomato juice and apply the mix around your eyes. This is an effective remedy to lighten dark circles.
Vitamin K: A 2015 study Trusted Source showed that placing a pad (which contained a mixture that included caffeine and vitamin K) under the eye resulted in a reduction in wrinkle depth and dark circles.
Moisturizers: There are a number of over-the-counter moisturizers that might help you with the dark circles under your eyes. Many of them contain caffeine, vitamin E, aloe, hyaluronic acid, and/or retinol.
Use a neti pot: A neti pot is a device that resembles a small teapot. It is used to help flush salt water through your sinuses. Add warm distilled water to the neti pot and add kosher salt or sea salt (avoid iodized salt). Use ½ to 1 teaspoon of salt per 16 ounces of water. Tilt your head to the side and pour the water into one nostril. Let the water drain out the other nostril.
Massage the area with gentle pressure: A light massage in an upward, circular motion can help push liquid build-up out of your tear ducts, which could be causing some of the discoloration.This could help reduce the look of dark circles and puffiness below your eyes.
Sun: Reduce or eliminate sun exposure to your face.
Making Lifestyle Changes
Get enough sleep: There are a number of potential causes of dark under-eye circles, including a lack of sleep. Be sure to get 7-8 hours of sleep every night to diminish the appearance of dark circles and to improve your overall health.
Monitor your allergies: Allergies to seasonal triggers (pollen, for example), as well as to dust, pet dander and other things can make your eyes look puffy and the area under your eyes can look darkened. Take allergy medication to control your allergy symptoms. Alternately, limit your exposure to the allergens that are bothering you.
Eat healthy, vitamin-rich foods: Dark circles can be caused in part by vitamin deficiencies, such as a lack of calcium, iron, vitamins A, E and B12, and antioxidants. Consume more leafy green vegetables and eat foods rich in these vitamins. Reduce your intake of salt.
Stay away from alcohol: Alcohol causes the skin to become dry and thin, so cutting down on your alcohol consumption may improve the appearance of under eye circles and puffiness.
Avoid smoking: Smoking weakens collagen, causing skin to prematurely wrinkle and thin, which can make dark circles look more dramatic. Refrain from smoking and avoid being in areas where there is smoke.
Wear sunscreen: Wearing sunscreen on your face can help prevent dark rings from appearing in the first place, and can prevent existing circles from getting any darker. Apply sunscreen about 15 minutes before going outside. Reapply sunscreen every two hours that you’re outside.
What your doctor might suggest for dark circles
Your doctor might offer a medical option, depending on their diagnosis of the cause of the circles under your eyes. That recommendation might include the following.
Skin-lightening cream: To lighten under-eye hyperpigmentation, a dermatologist might prescribe a skin-lightening cream with azelaic acid, kojic acid, glycolic acid, or hydroquinone. Some of these creams, in formulas with lower percentages of the active ingredient, are available over the counter.
Laser therapy: Laser treatments use heat energy to vaporize damaged cells. The darker pigment under the eyes can be targeted. Along with lightening darker skin tones, laser therapy may induce new collagen formation.
Chemical peels: A dermatologist might suggest a light chemical peel to lighten dark pigmentation under the eyes. Commonly these will include glycolic acid, retinoic acid or hydroquinone. Your dermatologist might also suggest a Jessner peel, which includes a combination of salicylic acid, lactic acid, and resorcinol.
Blepharoplasty: Fat can be surgically removed in a lower lid blepharoplasty by a plastic surgeon, oculoplastic surgeon, or dermatologic surgeon. The procedure can decrease the shadow cast by your eyelid, which can decrease the appearance of dark circles.
Fillers: A hyaluronic acid-based dermal filler such as Restylane or Juvederm can be injected into the tissue under the eye by an ophthalmologist, dermatologist, plastic surgeon, or specially trained healthcare provider. Fillers help with volume loss under the eye, which can cause dark circles.
When to see a doctor
If swelling and discoloration appear under only one eye, you should talk to your doctor about it, especially if it appears to get worse over time.