How To Get Rid of Stretch Marks

A stretch mark is a type of scar that develops when our skin stretches or shrinks quickly. The abrupt change causes the collagen and elastin, which support our skin, to rupture. As the skin heals, stretch marks may appear.

Not everyone develops these narrow bands on their skin. Fluctuating hormone levels seem to play a role. You may also have a higher risk if people in your family get stretch marks.

Learn how to get rid of stretch marks with home remedies that will help to improve the appearance of your stretch marks in few weeks.

Exfoliation is one of the better ways to lighten stretch marks

Mix coffee grounds with honey or olive oil and massage it into the skin. Allow the mixture to remain on your skin for about 30 minutes and rinse off. Coffee helps improve your circulation, which can help reduce the appearance of stretch marks.

Hot Oil

Massage warm olive oil or coconut oil into the skin in circular motion for few mins, leave it on for 15mins. The oil will also help soften your skin so it can expand, making stretch marks less likely.

Herbal Cure

Use aloe vera to diminish stretch marks. Mix aloe vera with vitamin E oil for a stretch mark lotion and rubbing it in until your skin absorbs it.The healing and soothing properties can be used to get rid of stretch marks naturally.


The natural acids in lemon juice can help fade and bleach stretch mark. Mix equal quantities of honey and lemon juice and apply the mixture on the stretch marks. Leave it on soak for 10 minutes before rinsing it off with warm water.

Egg white

Try putting the egg whites on your affected areas to watch your stretch marks fade away. Egg is rich in omega 3 fatty acids, proteins, vitamins and minerals that help to get rid of wrinkles and stretch marks.

Coat with olive oil

Olive oil contains useful nutrients and antioxidants, and because it is a natural moisturizer you needn’t rinse it off after use. Simply massage the oil into your stretch marks. Consider warming the oil slightly to improve blood circulation to your skin

Soak in lemon juice

The acid in lemon juice helps reduce skin blemishes. Cut a lemon in half and gently rub a cut end over your stretch marks. Allow the juice to sit on your skin for up to 10 minutes before rinsing with water.

Moisturize with cocoa butter

Cocoa butter is noted for its ability to smooth wrinkled or damaged skin. Massage your stretch marks with cocoa butter twice daily for best results.

Essential Care

Use a drop of essential oil like lavender with natural oils or body lotion to get rid of stretch marks. Because essential oils are so powerful, always mix them with a carrier oil or lotion before applying to your skin.

Administer aloe vera

Aloe vera may be the most effective home health remedy for treating stretch marks. This plant is known for its soothing and healing properties; many people use it to treat sunburn. Break off a leaf from an aloe vera plant and apply the broken surface directly to your skin. After a few minutes, rinse with lukewarm water. Alternatively, consider using a preparation made using aloe vera gel.

Exfoliate with sugar

Sugar is a natural skin exfoliant a substance that rubs away dead cells to rejuvenate your skin. It is also regarded as among the best home remedies for stretch marks.

Apply potato juice

While we don’t generally think of potatoes as “juicy,” the moisture raw potatoes release when cut contains valuable vitamins and minerals. These nutrients promote the restoration and growth of your skin cells.

Drink plenty of water

Water is the quickest and most efficient way to minimize the appearance of stretch marks. Properly hydrated skin is softer and more supple, causing your skin to appear more toned and eliminating some of the “bumpy” qualities of stretch marks. Keeping hydrated will also help prevent new stretch marks from forming.

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