How To Guide for a Swift Recovery from Rhinoplasty
Rhinoplasty has the power to change the shape of the nose or improve its function. Millions of people across the world would want to undergo this kind of surgery because it helps improve breathing, changes the overall appearance of the nose, or both. Plastic surgeons know what is best for you and your other facial features, and they will be developing a personalized plan for you. If you are a candidate for rhinoplasty, it is important to know all the benefits, do’s and, and the process for recovery.
Prepare for One to Two Weeks of Downtime
Like any surgical procedure, rhinoplasty requires you to set aside some time to focus on your recovery. On average, most rhinoplasty patients return to work and resume their normal schedule after seven to 10 days. You should plan on taking at least one week off from work. If you have children or other important responsibilities that require your constant attention, make sure you seek out a helping hand from a friend or family member so you can make your rhinoplasty recovery your priority.
If living an active lifestyle is part of your regular routine, plan on waiting at least three weeks before resuming exercise. Not only do sports and other activities increase the risk of trauma to your new nose, but exercise also takes your body’s focus off of healing your nose, potentially prolonging your recovery. While you may be tempted to head back to work or hit the gym quicker than expected, make sure you take your rhinoplasty recovery seriously for the best results.
The Goal of Rhinoplasty
Rhinoplasty is normally done for medical reasons such as correcting a variety of breathing difficulties that are interconnected to the nose, repair nasal fractures and deformities from a certain injury or correct disfigurement of the nose due to birth defects or trauma. On the other hand, it is also frequently performed as a facial cosmetic procedure, which will reconstruct the appearance, change the size, shape, and proportions of the nose. The perfect nose does not exist, but rhinoplasty can help emphasize your natural and unique beauty as well as enhance your facial features.
According to the American Society of Plastic Surgeons, rhinoplasty has a number of benefits. It can treat the nose size in regard to your facial balance, reduce visible humps on the bridge of the nose, improve a nasal tip that is upturned, enlarged, bulbous, or hooked, refine nostrils that are wide or large, and restoring facial symmetry. Individuals who have congenital breathing problems are strongly recommended to undergo rhinoplasty in order to improve breathing, induce pain, and to alleviate sinus problems.
Sleep with Your Head Elevated
Bleeding and swelling are two of the most common side effects of a nose job. You can expect your nose to bleed for the first 24 hours or so. Swelling will be at its worst for the first couple of weeks but should mostly subside within the first month. In order to minimize side effects and ensure a swift recovery, sleep with your head elevated for at the least the first few nights. Doing so will ensure fluids do not get trapped around your nose while you sleep, in addition to preventing contact between your nose and the pillow.
Procedure of Rhinoplasty
The surgeon will examine your facial features and the structures of your nose. According to Miami nose job specialist, Dr. Marcelo Ghersi, he will ask you about your goals regarding the surgery and questions about your medical history as well as the medications that you are taking in order for him to know if you are a candidate for rhinoplasty. A thorough physical examination will be conducted to determine the changes that should be made and the impact of the procedure on your breathing. Additionally, photographs of your nose from different angles will be taken for before and after assessments and reference during surgery.
During the operation, you will either get general anesthesia that enables you to sleep throughout the procedure or local anesthesia where your face will be numbed so that you won’t be able to feel any pain. The operation may take one to several hours depending on the complexity and additional procedures that will be performed.
Drink Plenty of Water
While it may sound contradictory, drinking plenty of water will actually help your body drain excess fluids and alleviate some of your post-op swelling. Allowing yourself to become dehydrated triggers your body’s precautionary water retention response. Make sure you keep yourself well-hydrated in the weeks following your procedure so you can eliminate your swelling and get to enjoying your results that much sooner.
Maintain a Healthy Diet
Eating a healthy diet full of fruits and vegetables can also play an important role in your recovery. Unlike processed foods, fruits and veggies are naturally low in sodium. Filling up on natural ingredients will keep your sodium intake low and your swelling down to a minimum. If you are especially partial to spicy food, plan on taking a break from the heat for several weeks. Your nasal passages will be congested for six to eight weeks and eating foods with a high spice factor will only aggravate your sensitive and vulnerable nasal tissue.
Ways to Recover from Rhinoplasty
After the surgery, you will be taken inside a recovery room where you will be monitored by a nurse. You can go home the very same day once you have completely recovered from the anesthetic. Once you get home, you have to rest in bed by keeping your head elevated on at least two pillows in order to prevent swelling and bleeding. Both mucus drainage and bleeding are a normal occurrence for a few days after your surgery. Your surgeon will recommend you to wear a nasal splint during the first week of recovery for support and protection or a gauze taped under the nose to absorb drainage.
Avoid Blood Thinners
Avoiding blood thinners is essential not just after your surgery but before it as well. Blood-thinning medication, such as aspirin and prescription-based medication, decreases your body’s ability to clot and can lead to potential complications during and after your procedure. In order to prevent excessive bleeding during surgery and minimize any post-op bleeding, stop taking blood thinners at least two weeks before and after your procedure. Be sure to talk to your doctor first if you are required to take blood thinners before stopping your use of any medication.
Follow Your Surgeon’s Post-Op Instructions
In order to experience the most successful and comfortable rhinoplasty recovery possible, the best advice is always to follow your surgeon’s post-op instructions. Like a nose job, every rhinoplasty patient is different. Due to the personalized nature of all rhinoplasty procedures and every patient’s unique anatomy, your recovery may look completely different than someone else’s. Your surgeon will provide you with specific instructions that ensure you remain comfortable while you heal.
Enjoy Your New Look
There are plenty of reasons to consider rhinoplasty. It addresses a wide range of issues and has a lot of advantages that increase a person’s level of confidence. It definitely creates a more youthful and attractive appearance.
Rhinoplasty is safe and it has the ability to create a huge difference in how the nose looks. After the nasal splints are removed and the swelling of your nose starts to subside, this is the part where you will begin to notice the changes that have been made to your nose. The final result and structure of your nose should be noticeable and obvious after it has completely healed.
The recovery process may take a while but it is worth it. In a few weeks, you can perform and resume all activities. Remember that recovering from rhinoplasty requires avoiding anything that is detrimental to your recovery. Take care of your nose during the recovery process and pay subsequent visits to your surgeon for assessments and check-up.